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Interested in learning Zumba ???

ZUMBA is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principals of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps. 



This email address is being protected from spam bots, you need Javascript enabled to view it   from Memphis  is a certified Zumba instructor.
She offers classes on Tuesdays & Thursdays.

For more info on Zumba & about her classes please contact Imelda at 901-619-5304

www.Zumba.com